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THINGS I BET YOU DON'T KNOW ABOUT ....
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Don't believe it's a fact? Take a look at the facts below




  • 15 minutes of laughter equals the benefit of 2 hours sleep.

  • One good belly laugh burns off 3 1/2 calories.

  • University of Chicago studies show a great sense of humor can add 8 years to your life.

  • When you laugh, you lose muscular controlMan_Laughing_Hysterically.gif

  • Laugh it off: Laughing just 15 mutes a day can help you lose weight. No joke

  • Laughter is contagious.

  • A good laugh stimulates your organs, soothes tension and tummy aches, improves your immune system, relieves pain and increases personal satisfaction, according to a Mayo Clinic advisory on stress.

  • The International Congress of humor found that laughter is down 66 - 82% worldwide of what it was in the 1950's.

  • people laughed on the average 18 minutes a day. Today, we are lucky if we average between 4-6 minutes a day.

  • Recent study found that people laugh 6 more times in the presence of one person and 30 more times in a group of people.

  • Laughter strengthens the body’s ability to fight disease.

  • Laughter helps us bond with others

  • You can stimulate your heart and lungs, elevate your blood pressure and improve breathing capacity by laughing.






The difference in your life when you laugh and when you don't laugh

Without Laug

hing

Laughing

Life Span: Ex. 50 years

LifeSpan: Ex. 50 years + 8 more added just because of laughter!

You have to excercise to loose weight, diet etc!

When you laugh..you loose weight and you don't wcwb have to sweat

Not enough energy throuhgout the day, sleepy!

Feel like you just had 2 hours of sleep





You can laugh about ANYTHING.. even graphs:) Here's a comic one!




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