Random+Laugh+Facts

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= ** ﻿THINGS I BET YOU DON'T KNOW ABOUT ... **. = ==

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= Don't believe it's a fact? Take a look at the facts below =


 * ===15 minutes of laughter equals the benefit of 2 hours sleep . ===
 * =One good belly laugh bur ns off 3 1/2 calories. =
 * =University of Chicago studies show a great sense of humor can add 8 years to your life. =
 * =When you laugh, you lose muscular control[[image:Man_Laughing_Hysterically.gif align="right"]] =
 * =Laugh it off: Laughing just 15 mutes a day can help you lose weight. No joke =
 * =Laughter is contagious. =
 * =A good l augh stimulates your organs, soothes tension and tummy aches, improves your immune system, relieves pain and increases personal satisfaction, according to a Mayo Clinic advisory on stress. =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">The International Congress of humor found that laughter is down 66 - 82 <span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">% worldwide of what it was in the 1950's. =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">people laughed on the average 18 minutes a day. Today, we are lucky if we average between 4-6 minutes a day. =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">Recent study found that people laugh 6 more times in the presence of one person and 30 more times in a group of people. =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">Laughter s <span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">trengthens the body’s ability to fight disease. =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">Laughter helps us bond with others =
 * =<span style="color: #800080; font-family: Verdana,Geneva,sans-serif;">You can stimulate your heart and lungs, elevate your blood pressure and improve breathing capacity by laughing. =

**The difference in your life when you laugh and when you don't laugh** = hing = || == Laughing == ||
 * = Without Laug =
 * ====**Life Span: Ex. 50 years**==== || ====**LifeSpan: Ex. 50 years + 8 more added just because of laughter!**==== ||
 * ====**You have to excercise to loose weight, diet etc!**==== || ====**When you laugh..you loose weight and you don't wcwb have to sweat**==== ||
 * ====**Not enough energy throuhgout the day, sleepy!**==== || ====**Feel like you just had 2 hours of sleep**==== ||



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